Vargas & Vargas Insurance

1133 Washington St
Dorchester, MA 02124

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An Easy Guide to Healthy Holiday Eating

In the winter, a lot of activities and gatherings center around a delicious (and calorie-filled) meal. If you’re looking to make it through the rest of the year without padding your waistline, we have a few simple tips for you!

Practice portion control: It’s easy to mindlessly nibble all winter long, but the calories just aren’t worth it. When you’re ready to eat, make yourself a small plate, and wait a while before you think about going for seconds.

Enjoy your treats: Sure, desserts are delicious – but you don’t have to eat a lot to enjoy yourself. Have one small piece of the things that look good and enjoy them without going overboard.

Be more active: Ok, this one isn’t an eating tip, but you won’t have to feel as guilty about holiday calories if you burn a few extra taking a walk or having a snowball fight!

At the end of the day, you have to remember that it’s all about calories. You can have a little bit of just about anything – but moderation is key. So, feel free to have a cookie or two (but not a whole plateful), and opt for the smaller mug of cocoa with a few marshmallows.

And when the celebrating is over, and the holidays have passed, remember to catch up with your favorite Vargas and Vargas Insurance agent for your annual insurance review. One quick call to 617-298-0655 will help ensure that you’re ready to take on 2018!

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Hurricane Season 2017 is Here!

The 2017 hurricane season in the Atlantic will run from June 1 until November 30. Estimates for the upcoming season are already beginning to surface, and they aren’t mild – Weather.com is currently predicting a total of 14 named storms, including seven hurricanes, three of which will be major. This is right in line with the 2016 season, which had 15 named storms, 7 hurricanes (4 major).

Do you know what your home insurance policy will cover if a hurricane causes damage? While every policy is different, most offer protection for damage caused by heavy rain, wind, and hail. In addition, your home insurance may offer coverage if your home is severely damaged resulting in your need to seek shelter elsewhere – this is often called ‘loss of use.’

One important thing to note is that your home insurance probably doesn’t include coverage for damage due to floods – that is covered by a separate flood insurance policy. Since hurricanes and flooding often go hand in hand, flood insurance is something you might want to consider adding to your insurance portfolio in order to ensure complete protection.

Let’s talk numbers: in total, the 2016 storms caused over $16 Billion in damage. It’s not unheard of for a hurricane to affect us here in Massachusetts, so make sure that your belongings are protected. This includes your home, car, and more. To get a complete car and home insurance evaluation before the first threat forms, call Vargas and Vargas Insurance Agency at 617-298-0655.

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Partner Carriers

  • Arbella Insurance
  • Commerce
  • Mass Property
  • New London County Mutual
  • Norfolk and Dedham
  • Palomar
  • Pilgrim
  • Plymouth Rock
  • Safety
  • Travelers
  • Vermont Mutual